Delicious Vegetable Smoothies


Green Goddess Smoothie

  • 1 cup spinach leaves
  • 1/2 cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • Juice of 1 lemon
  • 1/2 cup water or coconut water
  • Ice cubes (optional)

Blend all ingredients until smooth. Serve immediately.

Carrot Dream Smoothie

  • 2 large carrots, peeled and chopped
  • 2 oranges, peeled and segmented
  • 1-inch piece of fresh ginger, peeled
  • 1 tablespoon honey (optional)
  • 1/2 cup water or orange juice
  • Ice cubes (optional)

Blend all ingredients until smooth. Add more liquid if needed. Enjoy!

Beet Bliss Smoothie

  • 1 small beet, peeled and chopped
  • 1 cup strawberries, hulled
  • 1 ripe banana
  • 1/2 cup coconut water or almond milk
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Combine all ingredients in a blender and blend until smooth. Adjust sweetness to taste. Serve chilled.

Medical Disclaimer

This website offers general information about vegetable smoothie recipes and is not intended to replace professional medical advice. Consult with your doctor or nutritionist before making any dietary changes.

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